Teacher Training
CERTIFICATION PROGRAM

The Kelly Om
Curriculum
This course is intended for those seeking Pilates Mat and Reformer Certifications. At the completion of this course, you will be required to pass a test to gain your Internationally Recognized Certification through Kelly Om Pilates.
This certification will allow you to teach at any Pilates studio, gym and fitness studio. The courses will be conducted over 3 weeks or 4 weekends.
It will teach you to design and lead beginner and intermediate Mat and Reformer repertoire for personal or group training for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates programs.
It is recommended and thus required to complete the Mat Fundamentals course prior to the Reformer Program. You can then go on to certify in the Full Apparatus, to include the Tower, Cadillac, Chair, and Barrels.
SIGN UP FOR THE NEXT
Mat Training
New dates coming soon! Sign up to save your seat for the release of our next training Spring 2026!
Reformer / Apparatus Training
New dates coming soon! Sign up to save your seat for the release of our next training Spring 2026!
WHAT YOU WILL
Learn
- The fundamental principles of Pilates
- Beginner, Intermediate and Advanced Workouts
- Effective use of the mat and reformer to enhance core and trunk stability and strength, conditioning, joint stability, flexibility, balance, and coordination.
- Effective communication and observational skills
- Verbal cueing and imagery for performance enhancement and client motivation.
- Theory and practice of postural analysis
- Hundreds of exercises plus modifications for specific body types, postural issues, and conditions.
- Incorporating resistance equipment to support and intensify exercises.
- Exercise layering related to effective program design.
- Workout composition for personal and group training.

Take Your Practice
to the
Next Level
Sign up for Kelly Om Pilates Teacher Training Certification!
*LIMITED TO 10 STUDENTS ONLY!
CERTIFICATION
Requirements
A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at Kelly Om Pilates.
Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time and submitted at the time of the practical exam.
135 TOTAL HOURS
50
Hours of Instruction & Supervised Teaching
10
Minimum Hours of Observation
40
Minimum Hours of Physical Review
25
Minimum Hours of Practice Teaching
10
Minimum Hours of Practice Minimum Apprentice Teaching Group Reformer in our Studio
THE PROCESS
1. Observation
Includes watching sessions taught by approved Certified Instructors or
relevant PILATES videos.
3. Practice Teaching
Practice teaching your Pilates exercises on friends and family, and practice on as many different body types as possible.
2. Physical Review
Means physically performing the exercises learned in class. Taking a class with a Certified Instructor or working out in the studio or with video can qualify as physical review hours, and can be completed individually or with other students
4. Group Teaching
It is required to practice teaching in a group setting and Kelly Om offers the Pilates studio at your convenience. There will be a sign-up sheet for available classes throughout the entire program and extending as long as you need to fulfil your qualifications.
Why Choose Kelly Om Teacher Training
COST OF THE PROGRAM
$700
Mat Certification
$2500
Reformer Certification
$3000
Mat & Reformer Certification
($200 DISCOUNT)

